I am a
Gossamer Gear Trail Ambassador, and I wrote an article for the Gossamer Gear blog about Footcare basics for the Pacific Crest Trail. I describe causes of common foot problems, and things you can do before you start the PCT and while you are on the trail to prevent and treat issues like blisters. Click
here to read the article.
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Click the link to read this article. |
Very good info. Thanks for putting it together and it can be used on any trail system.
ReplyDeleteGlad to help! These tips really saved me out there. I agree they are helpful on other trails too, though I've never needed to rinse my socks out so often in the southeast or on the AT.
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